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Get 'Ancient Wisdom for Modern Health' + Another Great Book
Get Mark's hugely popular first book - Ancient Wisdom for Modern Health - and receive 'Health & Wellbeing Millionaire' - the International Best Seller in which Mark has written an entire chapter, for just an extra $12.75.
Order now by clicking the 'Add to Cart' button above, or scroll down to read more about these two books.
More on 'Ancient Wisdom for Modern Health' (now published in 7 countries)
Would you like to …
- simplify your life?
- stay young in mind and body?
- learn the simple secrets of the world’s healthiest and longest living people?
FACT: The healthiest, longest living individuals throughout history – who have lived to 80, 90 and even 100-plus years of age without ever
suffering from obesity, diabetes, heart disease, dementia, osteoporosis or cancer - have never heard of good fats, bad fats, low carb diets, glycaemic index, phytochemicals, optimal heart rates, or any other modern health ‘fads’. We Westerners drown in such information, yet have rates of cancer, heart disease, diabetes, obesity and stress disorders in epic proportions.
Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, 'Ancient Wisdom for Modern Health' will show you how to reconnect to the timeless, natural wisdoms of healthy living.
You will learn how to;
- regularly experience your natural state of happiness, vitality and flow
- nourish the most important factor in your lifelong health - your emotional health
- understand ‘food intelligence’ to make healthy eating as simple as A, B, C
- transform your exercise from ‘no pain no gain’ into a mind, body and spirit high
- lose weight naturally (as proven by cultures who have remained healthy and slim for thousands of years) in ways that have absolutely nothing to do with counting calories, analysing fats or doing difficult exercise
- eliminate mental lethargy and reduce depression
- reduce your risk of cancer, heart disease, diabetes, osteoporosis, autoimmune disease, and bounce out of bed each morning feeling light, clear and energised
- maintain a healthy weight, enjoy sound sleep and delay the ageing process by understanding Nature's cycles
- enliven your inner spiritual source to improve every area of your life
- make staying healthy and happy SIMPLE (not complicated like modern-day health advice)
If you want to remain youthful in mind, body and soul, experience more contentment and joy in life, and make good health simpler, this book will show you how.
More on 'Health & Wellbeing Millionaire' - International bestseller!
Australia’s TOP Health and Wellbeing Experts Reveal the Secrets to a Healthy, Long & Happy Life
This new book featuring 16 of Australia's most highly regarded health experts uncovers the real keys to looking after our greatest wealth – our health.
With experts including Dr. Joanna Macmillan (Ch 9 and Today Show nutritionist), Dr. John Tickell (media personality), former AFL footballer (Fitzroy & Hawthorn) Mark Bunn, ex-Olympian Natalie Cook, Dr Michael Epstein and inspiring individuals like Justin Tamsett, Health & Wellbeing Millionaire is the first book of its kind.
In addition to expert advice from industry leaders, it also reveals the often difficult and challenging personal journeys many ‘experts’ had to overcome to enjoy a healthier, more balanced and positive life.
As a kid, Dr Joanna went through a ‘chubby phase’ and was more academic than sporty. Dr John has had to recently overcome having a brain tumour.
Mark Bunn went from the macho world of AFL to studying thousand year-old Eastern medicine & traditional health-care systems. Justin went from having his body ‘in a mess’ at age 34, to last year being an inaugural inductee into the Fitness Australia Roll of Honour.
In this book you will discover;
- The diet & nutrition advice that EVERY expert agrees upon
- The often overlooked reasons why 90% of diets fail & most people still gain weight
- What the experts say is the No.1 thing sabotaging our health & wellbeing
You will also learn;
- The personal health secrets of Australia's top health and wellbeing experts
- How these experts overcame their own personal health challenges
- About specific ‘case studies’ and examples of what the experts do to help others lose weight, get their lives back on track, regain fitness, get a healthy 'life balance' and even overcome significant health conditions